Happy Dance Tea

Happy Dance tea is a natural uplifting blend of St. John's Wort, Ashwagandha, Peppermint, Lemon Balm, and Skullcap. Each package contains approximately 1 cup of herbs and the bag is resealable to ensure freshness. 

Recommended serving: 1 tablespoon of herbs per 8 ounces of water. Steep for 10 minutes and remove herbs from water before consuming. 

Recommended natural sweeteners: honey, agave, fruit

Blend Breakdown: 

-St. John's wort increases activity of chemicals in the brain that regulate mood.

-Ashwagandha is an adaptogen which helps the body adapt to stress.

-Peppermint has an uplifting aroma and adds flavor.

-Lemon balm gently calms the nervous system.

-Skullcap relieves tension.

PLEASE NOTE: St. John's Wort has many contraindications with pharmaceuticals. Please consult your prescribing physician before using any herbs.