To a Tea Herbals
Better Sleep Tea
Better Sleep Tea
Better Sleep Tea is a natural restful blend of Chamomile, Passion Flower, Lemon Balm, Peppermint, and Valerian Root. Each package contains approximately 1 cup of herbs and the bag is resealable to ensure freshness.
Recommended serving: 1 tablespoon of herbs per 8 ounces of water. Steep for 10 minutes and remove herbs from water before consuming.
Recommended natural sweeteners: honey, agave, fruit
Blend Breakdown:
-Chamomile calms the nervous system.
-Passion flower helps quiet racing thoughts.
-Lemon balm reduces stress and anxiety.
-Peppermint has menthol components which help to relax muscles.
-Valerian root aids in falling asleep faster and getting more restful sleep.
Note: Please consult your prescribing physician before using any herbs.