Better Sleep Tea

Better Sleep Tea is a natural restful blend of Chamomile, Passion Flower, Lemon Balm, Peppermint, and Valerian Root. Each package contains approximately 1 cup of herbs and the bag is resealable to ensure freshness.

Recommended serving: 1 tablespoon of herbs per 8 ounces of water. Steep for 10 minutes and remove herbs from water before consuming.

Recommended natural sweeteners: honey, agave, fruit

Blend Breakdown:

-Chamomile calms the nervous system.

-Passion flower helps quiet racing thoughts.

-Lemon balm reduces stress and anxiety.

-Peppermint has menthol components which help to relax muscles.

-Valerian root aids in falling asleep faster and getting more restful sleep.

Note: Please consult your prescribing physician before using any herbs.